Navigating Grief During the Holidays The holiday season is often painted as a time of joy, togetherness, and gratitude—a stretch
How to Navigate the Holidays When You’re Grieving Someone You Love Read More
Two seasons. Thirty-one episodes. Hundreds of moments that reminded us we are not alone in aging, caregiving, grief, resilience, and
A Year in Review: Caregiving, Compassion, and Community Read More
As the days grow shorter and sunlight becomes scarce, many people notice shifts in energy, mood, and motivation. For some,
Seasonal Affective Disorder in Older Adults: How to Tell If It’s More Than Winter Blues Read More
The holidays bring together family, tradition, and plenty of delicious food. But for caregivers supporting older adults, these celebrations can
Savor the Season: How to Keep Meals Heart-Healthy for the Holidays Read More
Happy New Year! The start of a new year is often filled with hope, resolutions, and the promise of a
Starting the New Year as a Family Caregiver: Rest, Recovery, and Gentle Intentions Read More
December is holiday season in our melting pot of cultures, religions, and traditions. This is a quick 5-tip guide to navigating holidays with aging relatives.
#48: It’s Holiday Season: How to Navigate Culture & Tradition with Aging Relatives Read More
December is National Identity Theft Prevention & Awareness Month. Cybersecurity expert, Sagar Pandya, shares tips for online safety during this holiday season.
#46: Don’t Get Scammed: Expert Tips for Online Safety This Holiday Season Read More
August is Back to School Month – tune in to learn how you can incorporate grandparents into routines, traditions, and conversations with the grandchildren!
#30: 10 Ways to Involve Grandparents in Back-to-School Transitions Read More
This article provides some fun activities for seniors to participate in during 4th of July, while also emphasizing the importance of maintaining independence.
#25: Celebrating 4th of July: 10 Activities for Seniors Read More
